Betalains promote cell structure, repair and regeneration, especially in the liver—the body's primary detox center. Artichokes contain antioxidant plant compounds called caffeoylquinic acids, which are used to treat hepatic disorders because they stimulate bile flow. Bile helps the body to digest fats, and efficient bile flow clears the system of potentially inflammatory substances contained in fatty foods.
Some of them also claim to detoxify specific organs, such as your liver, kidneys or colon. Detoxification diets and cleanses are more popular then ever before. They are claimed to improve health by removing toxins from the body. Different substances stay in the body for differing periods of time, affecting the detox time for each. For the most part, an individual can detox from substances within a week .
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