Wed, 04 Oct 23, 14:36
G7 Plus Green Gummies - Studies hebben aangetoond dat hoge cortisolspiegels de eetlust kunnen verhogen en de stofwisseling kunnen veranderen, wat resulteert in een verhoogde vetopslag. Slaapgebrek kan een verhoging van de cortisolspiegel veroorzaken, een stresshormoon dat gepaard gaat met een lange lijst van mogelijke bijwerkingen, waaronder gewichtstoename. Deze koolhydraten zijn zwaar verwerkt, waardoor ze zijn ontdaan van hun heilzame voedingsstoffen en vezels en er naast suiker en calorieën weinig overblijft. Volgens de Amerikaanse voedingsrichtlijnen wordt matig drinken gedefinieerd als maximaal twee drankjes per dag voor mannen en maximaal één drankje per dag voor vrouwen. Het onder controle houden van uw alcoholgebruik is de beste manier om door alcohol veroorzaakte opgeblazen gevoel en gewichtstoename onder controle te houden.
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